Atkins, Weight Watchers.... the real way to lose weight - Ferrari Life
 
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post #1 of 2 Old 05-18-2004, 02:14 AM Thread Starter
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Atkins, Weight Watchers.... the real way to lose weight

After two years of being in a nation where only Sumo Wrestlers are big (on purpose) it is no secret.

EAT LESS AND BETTER

I've seen 100s of commercials for this and that and Akins Diets (what the hell is that?). Here is the solution. Cook at home. Stop getting the Super Size at McDonalds (which I'm told they are taking off the menu), eating Twinkies, crap food etc.

Moderation.
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post #2 of 2 Old 05-18-2004, 02:16 PM
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Yes you're right. Eat in moderation. I've never been overweight because I an very conscious of my weight. Maintain your weight and you'll maintain your health. And it has worked for me.
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